Just as the label says, "Farmstyle Unprocessed Cornmeal.  Ingredients: Corn.  Thats it! No frills, no spills.  No rubbish, no bleach, no removal of nutrients.  Its all there just as nature intended.  Fine cornmeal (Pap) but a little on the course side.  Just the way you like it.  Why not give it a go.  Huge value for you money.